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Polycystic Ovary Syndrome (PCOS): What to Know

Polycystic ovary syndrome (PCOS) is the most common cause of female infertility, affecting up to 12% of women of reproductive age. In addition to fertility, this condition also affects a woman’s menstrual cycle and hormones. The symptoms of PCOS are commonly seen, yet there are certain distinguishing factors. 

At Green Valley OB/GYN, we diagnose and help treat many patients with PCOS. It’s important to know what this condition entails, along with its symptoms and treatment methods.  

PCOS and OB/GYNs:

PCOS is an imbalance of hormones during a woman’s reproductive years. John Hopkins Medicine defines PCOS as “a condition in which the ovaries produce an abnormal amount of androgens, male sex hormones that are usually present in women in small amounts.” The effects of PCOS are seen mainly in a woman’s menstrual cycle; however, the symptoms are also present in overall hormone levels. 

Our board-certified obstetricians and gynecologists provide healthcare needs for women at any stage of adolescence. Polycystic ovary syndrome usually results in irregular periods, which any of our providers can be consulted on. Our providers also have experience in managing low and high-risk pregnancies. At Green Valley OBGYN, we provide family planning counseling as one of our primary obstetric services. If you have PCOS and are planning for a pregnancy, we recommend consulting with an obstetrician. 

What Causes PCOS?

As mentioned before, PCOS involves an imbalance of male hormones in the female ovaries. Although there is no exact cause as to why this is, there are a few distinguished contributing The CDC made a connection that most women with PCOS are often insulin resistant, meaning there is a higher risk of developing type 2 diabetes. A family history of diabetes or PCOS can also increase a woman’s chances. 

In addition, there is a commonly known correlation between body weight and polycystic ovary syndrome. Obesity is not the sole cause of PCOS; however, it can increase the risk of PCOS. Many women of average weight have been diagnosed, but studies have also shown that 80% of overweight or obese women also have PCOS

Common Symptoms of PCOS

Symptoms of this condition can range from hormonal changes to physical changes in appearance. Seeing how PCOS involves a higher level of male (androgen) hormones, they can result in symptoms typically seen in male appearance. For example, these physical symptoms are:

  • Excess body hair
  • Acne or oily skin
  • Male-patterned baldness or thinning hair

Other symptoms of PCOS include: 

  • Missed or irregular periods
  • Infertility
  • Weight gain
  • Large ovaries or ovarian cysts

The unique symptoms of having an imbalance of male hormones can make it easier to separate this condition from other gynecological issues. However, blood tests and ultrasounds are commonly used for accuracy when diagnosed with PCOS. It’s best to consult with your OB/GYN if you’re experiencing some or most of these symptoms. 

Treating PCOS

When it comes to treatment, there is, unfortunately, no cure currently. However, PCOS is treated and very manageable with medication and some lifestyle adjustments. Your treatment plan will vary depending on the symptoms’ severity and one’s fertility plans. If you are trying to grow your family, your treatment will look different than a woman not trying to get pregnant. 

A shared suggestion for women with PCOS, regardless of their family plans, is to lead a healthy lifestyle. Although obesity is not the sole cause, the link between the two suggests that living a more active or healthier lifestyle can help reduce symptoms. 

Insulin levels are connected to a woman’s ovulation ability. Therefore, a change in diet and activity has fertility benefits for those who are pregnancy planning. There is also medication that can be prescribed to increase ovulation. Although ovulation is a crucial component of family planning, regulating one’s menstrual cycle can significantly reduce PCOS symptoms. A change in diet and activity that results in weight loss and lower insulin levels benefit all women with this condition.

If you are not looking to get pregnant, birth control pills are commonly used to treat PCOS symptoms. Especially if you’re experiencing severe symptoms related to your menstrual cycle, birth control can help alleviate the associated pain. 

Contact an OB/GYN

If you’re seeking treatment or a potential diagnosis of PCOS, you should consult with your OB/GYN immediately. Green Valley OB/GYN is committed to high-quality care of women. Contact us to schedule an appointment or if you have more questions regarding polycystic ovary syndrome. 

Types of Period Products: A Guide to Your Options

Your monthly cycle is something unique to your body and your feelings. These days, there are a variety of options for making your time of the month go as smoothly as possible. That being said, there are many options when it comes to types of period products to choose from.

Learning All Of The Types of Period Products 

There are a few limits on the types of period products that you can try. Stick with what works for you or find something that is a better fit! At Green Valley OB/GYN, we want you to work with what keeps your monthly cycle stress-free. 

Tampons 

Tampons are one of the most popular types of period products. A tampon is a plug of soft material that is inserted into the vagina to absorb the blood released during menstruation. 

Pro

There are many pros to tampons. To start, their size makes them easy to carry with you everywhere and have on hand at all times. You also are not limited in certain activities. From swimming to all sorts of activities, you barely notice that it is there. 

Con 

For every period product, there are also cons to consider. Tampons do bring along the risk of Toxic Shock Syndrome. This is defined by the Mayo Clinic as a rare, life-threatening complication of certain types of bacterial infections. 

Along with that, finding the right fit can be an uncomfortable challenge in the beginning. 

Sanitary Pads

According to the U.S. Food & Drug Administration, Sanitary pads are another one of the most popular of the period products. This is an absorbent pad worn by women to absorb the blood released during menstruation. 

Pro

Sanitary pads are great for people who struggle with a heavy flow during the night and day. Finding the correct size and shape is fairly easy because of how many options are available. With these, you also do not have to worry about sleeping in them. There is no risk of toxic shock syndrome. 

Con 

The main con that people often have with menstrual pads is the ability to see them under clothing. You are also limited in some activities such as swimming. They often require adjustment as they can move around and slip out of place easily.  

Menstrual Cups 

Menstrual cups are also an option when it comes to types of period products. This device is inserted into the vagina during menstruation. It then collects the menstrual materials. It is usually bell-shaped and made out of a variety of materials to decide on.  

Pro

The major pro to a menstrual cup is its cost-effectiveness of it. With other products that require rebuying, a menstrual cup is reusable. You only have to buy one to use for many monthly cycles in the future. There is also no chance of a release of an odor due to the device being placed inside the vagina. 

Con 

Emptying a menstrual cup can create a more messy situation than other types of period products. This does take some getting used to and figuring out your best methods to clean it. Learning how to make sure they are inserted correctly can also be an initial challenge. Along with the removal process, you have to be sure you are learning to sterilize it between uses. 

Menstrual Discs 

Menstrual discs are one of the lesser-known types of period products. This is a disc-shaped method of collecting period blood. To insert, it is folded longways and placed inside the vagina. 

Pro

While similar to a menstrual cup, the discs can be easier to remove. They do not use suction to sit on the cervix and provide ample protection against leakage and staining. They are very subtle in a way that lets you easily carry them with you for use. 

Con 

Due to the newer nature of the discs, there are fewer brands and sizes available than most other types of period products. They can also be even messier to remove than the cup. 

Period-Proof Underwear

Period-proof underwear is exactly what it sounds like. This underwear acts as a protective measure for collecting period blood. Once you have it on, you can go about your day without worrying about a leak.  

Pro

Period-proof underwear is reusable and is positive for the environment with not requiring trash on every bathroom trip. They are great for comfortable overnight protection, as they do not feel different than any other underwear. 

Con 

On the other hand, period-proof underwear requires 24-48 hours to dry which can be an issue during a menstrual cycle length of time. This then requires multiple pairs. This also means you can’t change them throughout the day, as you can other period products. 

We are here to always ensure your period are as comfortable as possible. The first step is finding the correct types of period products for you! Are you looking for more information on a period product? Check out our website or give us a call at (336) 378-1110.